Workshops + Events

Looking to learn about crystals? Foster deeper connections with yourself + like minded community? Or perhaps your yoga wisdom?

We offer a variety of in person workshops each month!

Friday, May 12th, 2023

Gather + Flow Women's Circle: Inner Power

Join Zen Gems Friday, May 12th from 6:30-9pm for Gather + Flow. Our theme for May will be centered on connecting to our inner power. Lets move beyond habitual emotional patterns as we identify and connect to what motivates us. We will re-evaluate our habits by identifying consistent and mindful self care. Together we will shed outdated beliefs, clear our energy fields, lean into self compassion, and create a mantra to support our power and growth.

In each monthly Gather + Flow, we come together for a soulful evening around a special theme (identified above). You will be lead through calming practices + discussions that draw wisdom from the seasons, nervous system healing, breathwork + meditation, + yoga philosophy. We will have the opportunity to reflect, hold space + engage in meaningful sharing in a supportive, non-judgmental environment; followed by an embodiment yoga practice; therapeutic movements + longer yin holds to encourage you to move mindfully, listen in, let go, + breathe deep into all that you feel, so that you may feel more calm, empowered + connected as you re-enter the flow of your life.

Investment: $35

|| REGISTER HERE ||

Saturday, May 20th, 2023

SOLD OUT (2nd date coming in June, stay tuned!)
Meditate + Create: Anklet Workshop

Join Zen Gems Saturday, May 20th from 10:30am to 12pm at The Hub in YXE for this creative and grounding workshop where you’ll create your own unique and intentionally designed gemstone anklet -- the perfect way to embrace the energy of the upcoming season. This Zen Gems exclusive anklet design features 6mm size genuine gemstone beads with dainty paperclip style stainless steel chain for a fun, boho inspired, 2-in-1 look.

Utilizing crystals in your accessories is a fun and modern way to open and align your own energy and heighten self awareness.

During this workshop, you will be guided through an intention setting meditation to get grounded and clear on what you want to attract in your life. Following this, we will discuss crystal energy healing and the metaphysical properties of the gems that correspond with the energies of the season.

Working with crystal energy, you will have the opportunity to mindfully select from a dozen different gemstones with unique healing properties, spacers, charms and quality stainless steel chain for your fusion style anklet.

Come heal with us, get lighter, raise your vibration and set new intentions in this workshop.

Investment: $45

|| REGISTER HERE ||

Sunday, June 4th, 2-3:30pm
The Eight Limbed Path of Yoga: Yin Yoga Workshop

The traditional practice of yoga expands beyond the physical poses. While these postures bring us to the mat and pave our experience of yoga, they are only one eighth of a deeply rooted yoga lifestyle.

The eight limbed path is designed to inspire yogi's on their life's journey with more self awareness, transformation, wholeness and deeper meditation.

Join me Sunday, June 4 from 2-3:30pm Oxygen Yoga + Fitness this 90 minute workshop where we will explore the Eight Limbed Path of Yoga. You’ll be lead through an opening discussion to inspire your practice off the mat; learning about personal discipline, how we treat others and ourselves, the purpose of the physical practice, and the interplay between breath, turning inwards, meditation, and the ultimate goal of yoga. You will then be guided through an all levels, full body, yin yoga practice, where we will focus on breathwork and meditation, and settling into longer held yin poses with a guided reflection on these eight limbs, to inspire deeper self inquiry. This practice will take place in Oxygen's far infrared heated studio, allowing for a deeper release in our yin yoga practice.