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Zen Gems + Yoga

December Yin (Reconnecting to Ease)

December Yin (Reconnecting to Ease)

Regular price $45.00 CAD
Regular price Sale price $45.00 CAD
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Join us in December for a month long practice centered upon reconnecting to ease. We will explore nervous system wisdom, learn breathwork techniques to soothe our stress, reflective practices to take your practice off the mat, and the importance of carving time for ourselves during this season so we can be more present to the fullness around us.

Classes are held via Zoom every Thursday in December from 7 to 8pm CT. Sign up for the full month and save, or drop in weekly (see link below for registration and pricing).

• practices to reset your body, mind + heart amidst the fullness of the season; filling your self care well with tools to stay grounded + balanced
• breathwork + meditation
• body + nervous system balancing through longer held postures
• post class recording, journal prompt + quotes
• 15% zen gems loyal yogi discount in the shop (bonus: sign up for yin alongside our monthly Gather + Flow women's circle and your loyal yogi discount increases to 20%, just email us your receipt!).

Sign up through our website here https://www.zengems.ca/pages/yoga - or via e transfer to nichole.berezowski@gmail.com

https://www.zengems.ca/pages/yoga

Yin classes are a beautiful way to nurture your physical body, to bring deep relaxation. The yin practice involves holding yoga asana (postures) for a longer length of time, it serves to stress and release the connective tissues, while improving joint health. As we slow the body, we slow down the breath, and slow down the mind.

The Zoom link and details will be sent out within 24-48 hours.

Bracelet Sizing

For the most accurate sizing, measure your wrist snug with a measuring tape and add 1 inch in order to get your "bracelet size". This refers to the strung length of your bracelet (please note the beads take up the inner diameter, hence why I suggest adding an inch so it's not too tight). Ie: if your wrist measures 6", it is recomended you select the 7" bracelet.

Suggested Sizing:

- Womens Petite/Teens: 6.5"

- Womens Medium: 7" (*my most popular womens size)

- Womens Large/XL: 7.5"

- Mens Medium: 8" (*my most popular mens size)

- Kids (approx age 6-10 yrs): 6"

Care Instructions

GEMSTONES:

Gemstone pieces are considered  fine pieces of jewelry. Crystals and gemstones should be treated with care, avoid getting them wet or exposing to extreme heat or cold - this can damage the crystals and fade their coloring. Given their energetic properties, charge your crystals in the windowsill during the full moon, + most importantly, wear your piece with INTENTION!

METALS:

Stainless steel components + layering pieces are silver, gold or rose gold plated. These metals wear incredibly well, even when worn daily. In time, an antiquing effect known as patina may show its love and wear, and does not harm the piece of jewelry. Plated hematite spacers are used in gemstone jewelry. Certain ph levels in one’s skin may cause this natural patina effect to occur quicker in these accents but does not affect the crystals themselves. 

Shipping & Returns

SHIPPING:

All items are shipped from Saskatoon, Saskatchewan. If you are local and wish to pick up, please select local pick up at checkout. Orders are processed within approximately two business days. Orders under $65 are shipped lettermail, orders over $65 are shipped with tracking, and all orders over $150 are shipped for FREE, no coupon code needed.

RETURNS:

Given the energetic nature of the gemstones in our jewelry, returns and exchanges are not accepted. Should there be a problem with your order, it fails to meet your expectations or it arrives damaged, please reach out to us at zengemsyoga@gmail.com so we can come up with a reasonable solution.

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