Zen Gems + Yoga
March Yin (The Koshas)
March Yin (The Koshas)
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Learn. Feel. Integrate.
Yoga means to yoke, or unite. One of the ways we do this is to recognize the connection between all the layers of our being. These are the koshas.
Join us Thursdays in March as we explore each of these five layers. Starting with the most dense, our physical body, we will transition our awareness inwards to the more subtle layers that surround our soul. Integration of these aspects of our being leads to deeper healing, deeper devotion, and deeper interconnection and wholeness.
Ready to learn more?
Classes are held virtually on Zoom from 7-8pm CST on Thursdays. Can’t join live? Recordings are always sent out after class, along with class notes/quotes and reflections to deepen your understanding.
• breathwork + meditation
• body + nervous system balancing through longer held postures
• post class recording, journal prompt + quotes
• curated playlist for the month
• 15% zen gems loyal yogi discount in the shop (bonus: sign up for yin alongside our monthly Gather + Flow women's circle and your loyal yogi discount increases to 20%, just email us your receipt!).
New to yin? These practices are all levels, designed for you to meet to body where it’s at. Yin classes are a beautiful way to nurture your physical body, to bring deep relaxation. Yin involves holding yoga asana (postures) for a longer length of time, it serves to stress and release the connective tissues, while improving joint health. As we slow the body, we slow down the breath, and slow down the mind.
Bracelet Sizing
Bracelet Sizing
For the most accurate sizing, measure your wrist snug with a measuring tape and add 1 inch in order to get your "bracelet size". This refers to the strung length of your bracelet (please note the beads take up the inner diameter, hence why I suggest adding an inch so it's not too tight). Ie: if your wrist measures 6", it is recomended you select the 7" bracelet.
Suggested Sizing:
- Womens Petite/Teens: 6.5"
- Womens Medium: 7" (*my most popular womens size)
- Womens Large/XL: 7.5"
- Mens Medium: 8" (*my most popular mens size)
- Kids (approx age 6-10 yrs): 6"
Care Instructions
Care Instructions
GEMSTONES:
Gemstone pieces are considered fine pieces of jewelry. Crystals and gemstones should be treated with care, avoid getting them wet or exposing to extreme heat or cold - this can damage the crystals and fade their coloring. Given their energetic properties, charge your crystals in the windowsill during the full moon, + most importantly, wear your piece with INTENTION!
METALS:
Stainless steel components + layering pieces are silver, gold or rose gold plated. These metals wear incredibly well, even when worn daily. In time, an antiquing effect known as patina may show its love and wear, and does not harm the piece of jewelry. Plated hematite spacers are used in gemstone jewelry. Certain ph levels in one’s skin may cause this natural patina effect to occur quicker in these accents but does not affect the crystals themselves.
Shipping & Returns
Shipping & Returns
SHIPPING:
All items are shipped from Saskatoon, Saskatchewan. If you are local and wish to pick up, please select local pick up at checkout. Orders are processed within approximately two business days. Orders under $65 are shipped lettermail, orders over $65 are shipped with tracking, and all orders over $150 are shipped for FREE, no coupon code needed.
RETURNS:
Given the energetic nature of the gemstones in our jewelry, returns and exchanges are not accepted. Should there be a problem with your order, it fails to meet your expectations or it arrives damaged, please reach out to us at zengemsyoga@gmail.com so we can come up with a reasonable solution.
