Zen Gems + Yoga
October Yin (Part 2: Yamas + Niyamas Series)
October Yin (Part 2: Yamas + Niyamas Series)
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THURSDAY’S 7-8PM IN OCTOBER 6, 13, 20, + 27
Join us every Thursday evening for an hour of yin yoga from the comfort of your own home via Zoom.
The niyamas aare all about the qualities that enhance our relationship with ourselves. These codes offer us insight into the attitudes we have towards ourselves, entering a more subtle realm of possibility + self exploration.
• 4 practices themed around the yogik guidelines to deepen your relationship with yourself (niyamas)
• breathwork + meditation
• body + nervous system balancing through longer held postures
• post class recording, journal prompt + quotes
• 15% zen gems loyal yogi discount in the shop when you sign up by Sept 30th
If you signed up for part 1 in September, you save $5 off your registration for part 2 in October - please select the appropriate one at checkout.
Classes are geared towards all levels. You can expect an opening discussion/theme, followed by meditation/breathwork, and yin postures with modifications to meet your body where it is.
Yin classes are a beautiful way to nurture your physical body, to bring deep relaxation. The yin practice involves holding yoga asana (postures) for a longer length of time, it serves to stress and release the connective tissues, while improving joint health. As we slow the body, we slow down the breath, and slow down the mind.
The Zoom link and details will be sent out within 24-48 hours.
Bracelet Sizing
Bracelet Sizing
For the most accurate sizing, measure your wrist snug with a measuring tape and add 1 inch in order to get your "bracelet size". This refers to the strung length of your bracelet (please note the beads take up the inner diameter, hence why I suggest adding an inch so it's not too tight). Ie: if your wrist measures 6", it is recomended you select the 7" bracelet.
Suggested Sizing:
- Womens Petite/Teens: 6.5"
- Womens Medium: 7" (*my most popular womens size)
- Womens Large/XL: 7.5"
- Mens Medium: 8" (*my most popular mens size)
- Kids (approx age 6-10 yrs): 6"
Care Instructions
Care Instructions
GEMSTONES:
Gemstone pieces are considered fine pieces of jewelry. Crystals and gemstones should be treated with care, avoid getting them wet or exposing to extreme heat or cold - this can damage the crystals and fade their coloring. Given their energetic properties, charge your crystals in the windowsill during the full moon, + most importantly, wear your piece with INTENTION!
METALS:
Stainless steel components + layering pieces are silver, gold or rose gold plated. These metals wear incredibly well, even when worn daily. In time, an antiquing effect known as patina may show its love and wear, and does not harm the piece of jewelry. Plated hematite spacers are used in gemstone jewelry. Certain ph levels in one’s skin may cause this natural patina effect to occur quicker in these accents but does not affect the crystals themselves.
Shipping & Returns
Shipping & Returns
SHIPPING:
All items are shipped from Saskatoon, Saskatchewan. If you are local and wish to pick up, please select local pick up at checkout. Orders are processed within approximately two business days. Orders under $65 are shipped lettermail, orders over $65 are shipped with tracking, and all orders over $150 are shipped for FREE, no coupon code needed.
RETURNS:
Given the energetic nature of the gemstones in our jewelry, returns and exchanges are not accepted. Should there be a problem with your order, it fails to meet your expectations or it arrives damaged, please reach out to us at zengemsyoga@gmail.com so we can come up with a reasonable solution.
